I quit or I’m doing 26,170 Push-Ups per day

I decided to do 10 push up every time I touch my phone, well every time I touch my phone to check IG.

I read an article below and saw a YouTube video also below, explaining how people are addicted to their phones. It also explained that people touch their phones 2617 times per day. I personally think it’s all the notifications that keep you from fully engaging in real life, the present, and with people around you. I don’t have any notification on and until today my phone didn’t ring when someone called the screen just changed to their profile picture, but I decided to do this anyway. The first day was a bit hard I think I did 270 push-ups before noon, I’m either going to break a habit or become The Incredible Hulk.

YouTube Link

Article:

https://www.businessinsider.com/dscout-research-people-touch-cell-phones-2617-times-a-day-2016-7